Hello and welcome to the new #moveyou series!

Each month we’ll be presenting a video for your ears and eyes! We’d love to know what you think and for you to share our videos with your friends.

In the first episode, we went on a (posh) pilgrimage to the top of Primrose Hill to pay tribute to one of the most influential Welshman in history, Iolo Morganwg. We reckon if Iolo was alive today he’d be a growth hacker!

Enjoy and don’t forget to share!

Geraint